Answer five short questions to see whether your chest is likely fat-based (pseudogynecomastia) or glandular (true gynecomastia), and what to do next. This is educational only — not a diagnosis.
This self-check is based on common features of gynecomastia vs. pseudogynecomastia and is educational only. It is not a clinical assessment or diagnosis. A GP can examine your chest and arrange tests if needed. Seek prompt medical advice for rapid growth, one-sided changes, a firm lump, or nipple discharge.